Brene Brown has an ecourse entitled, Gifts of Imprefection. One of the first lessons is on compassions, courage and connection.
A second lesson encourages the student to take a selfie, have some fun by writing "Im imperfect and I'm enough on their hand, and paste it in their journal. Over the past year, in my beginning art classes I have been practicing the self portrait. Believe me, a selfie would have been a lot easier, but this process REALLY allowed me to be ok with imperfection!
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