Friday, December 26, 2014
An Artistic Christmas
Merry Christmas! Christmas Eve and Christmas Day were such beautiful times spent with friends and family. Connection, laughter, play, conversation...it was an artistic expression of the season of Light and Love. I wondered...what made it so artistic? The conversations were engaging and there was a little something for everyone no matter what their age. The food was grown organically and prepared with care and attention. The homes I visited were decorated in a way that made one feel right at home...loved, cared for and cherished. The children were completely themselves... so that was a natural expression of art:) Christmas Carols were sung, candles lit and a story of the birth of Jesus was told in an amazing rendition. I love this time of year...it feels hopeful...moments of sadness, yes, too much food, true, but hopeful. It is as if a seed of light in the depth of winter has been planted. And now through truth and clarity in thought, beauty in our soul life and goodness in our deeds we can nurture that seed to grow in 2015.
Saturday, November 29, 2014
Week 4- Vermillion
There's no denying the heat of vermillion....the fire of stomach acids in digestive transformation; the fire that keeps a house warm in winter; the humbling, trembling awe one feels when they know themselves to be on the threshold between life and death, earth and spirit, power and humility.
"Friday I tasted life. It was a vast morsel
a circus passed the house- still I feel
the Red in my mind though the drums are out..." Emily Dickinson
Scarlet (or Vermillion) makes a dramatic impact by
seeming to 'come towards us'- this is known as color perspective.
Warm bright red can almost leap off the page.
Bringing red into a painting is a challenge."
-Colour Dynamics by Angela Lord
Indeed, bringing vermillion into a painting IS a challenge and I always go back to the Renaissance painter Fra Angelico. He captures the awe, the amazement, the deepest soul trembling by painting vermillion in moments where spiritual threshold events are experienced.
I paint frequently in vermillion and red but am never quite satisfied with the result. It always feels "too much. It is as if the painting says... "I'm done....move on to something else." Balancing the composition with blue or green could be a great solution. Worth a try in the next vermillion painting!
Next week it is orange! Somehow I feel a bit of relief moving out of this red zone:)
Thursday, November 20, 2014
Week 3- Red
I don't think I purposely avoided the color 'red' this week, and I wasn't more busy than I usually am....but I just didn't get around to being in the 'red'. I perused older photos, looked at a red painting I did several years ago, and looked at old notes.
In a way...red seems to be ancient, something of a far distant past and yet it is also the heat of right here and now. This color wants to move boldly. Like the ancient drum, red can hold the beat of time for all other creative rhythms to come in and go out while its steadfast consistent pulse allows the primal releasing for all things to be born.
It is unhurried but with deep moving power and seems to state, I AM HERE. In that statement there is strength and inner movement...yet you do not need to go anywhere!
...an inner drive pushing against gravity into the wide expanse of blue.
Out of magenta's mercy and compassion, red arises in service. A service to care for the earth with the work of our hands....a service to care for one another with the work of our hearts.
In a way...red seems to be ancient, something of a far distant past and yet it is also the heat of right here and now. This color wants to move boldly. Like the ancient drum, red can hold the beat of time for all other creative rhythms to come in and go out while its steadfast consistent pulse allows the primal releasing for all things to be born.
It is unhurried but with deep moving power and seems to state, I AM HERE. In that statement there is strength and inner movement...yet you do not need to go anywhere!
It is the sweet joy of love...
and the bittersweet feeling of a heart breaking in love.
It's scent is that of a red rose
Red is nourishing and nurturing
Out of magenta's mercy and compassion, red arises in service. A service to care for the earth with the work of our hands....a service to care for one another with the work of our hearts.
Saturday, November 15, 2014
Magenta- Lovingkindness
"My religion is kindness" - the Dalai Lama
The bud
stands for all things,
even for those that don't flower,
for everything flowers, from within, of self-blessing;
though sometimes it is necessary
to reteach a thing its loveliness,
to put a hand on the brow
of the flower,
and retell it in words and in touch,
it is lovely
until it flowers again from within, of self-blessing
-Galway Kinnell from his poem 'Saint Francis and the Sow'
"Looking at the positive in others is a form of self-blessing."
-Sharon Salzberg Loving Kindness
Magenta's compassion and mercy, it's uniting quality, bringing us into a whole...into oneness and can be experienced gazing at a magenta blossom. Flanked by the earthly green, the unfolding day in all its practicality gives one the feeling that all is right in the world. Out of heaven we are born and here on earth we blossom in word and deed. No wonder the magenta and green, despite their contrasting positions on the color wheel, make for such a great partnership of color. In the spring of 2014 I visited the botanical gardens in Fort Bragg, Ca where the rhododendrons were at the height of their bloom. The archways of magenta and green were calming, peaceful and relaxing.
The bud
stands for all things,
even for those that don't flower,
for everything flowers, from within, of self-blessing;
though sometimes it is necessary
to reteach a thing its loveliness,
to put a hand on the brow
of the flower,
and retell it in words and in touch,
it is lovely
until it flowers again from within, of self-blessing
-Galway Kinnell from his poem 'Saint Francis and the Sow'
"Looking at the positive in others is a form of self-blessing."
-Sharon Salzberg Loving Kindness
Magenta's compassion and mercy, it's uniting quality, bringing us into a whole...into oneness and can be experienced gazing at a magenta blossom. Flanked by the earthly green, the unfolding day in all its practicality gives one the feeling that all is right in the world. Out of heaven we are born and here on earth we blossom in word and deed. No wonder the magenta and green, despite their contrasting positions on the color wheel, make for such a great partnership of color. In the spring of 2014 I visited the botanical gardens in Fort Bragg, Ca where the rhododendrons were at the height of their bloom. The archways of magenta and green were calming, peaceful and relaxing.
Sunday, November 9, 2014
Week 2 Magenta and Hummingbird
Thursday, November 6, 2014
Light and Dark, Straight Line and Curve, Form Drawing
Light has something of a straight line about it. On a given day I can see light and its reflections, but I don't see it curve or wrap around an object. Sometimes in the evening sunset I can see rays of light break through the clouds as straight lines.
Darkness has something curved about it. It envelops the space, curls and moves. It is the opposite of the light. Together, we have lines and curves. Form and space. On the first day of first grade in a Waldorf school the students are often introduced to the line and the curve in their form drawing class. The children notice in their environment where they see a line, as they also notice in the upright human being! They also discover where there are curves. One begins to 'see' forms in a new way. These lines and curves mix and intermingle. Indeed, the whole world becomes an artistic adventure of perceiving lines and curves as objects and space....the world we live in!
Darkness has something curved about it. It envelops the space, curls and moves. It is the opposite of the light. Together, we have lines and curves. Form and space. On the first day of first grade in a Waldorf school the students are often introduced to the line and the curve in their form drawing class. The children notice in their environment where they see a line, as they also notice in the upright human being! They also discover where there are curves. One begins to 'see' forms in a new way. These lines and curves mix and intermingle. Indeed, the whole world becomes an artistic adventure of perceiving lines and curves as objects and space....the world we live in!
Form drawing ... " is part of the evolution of art and, as such, develops an aesthetic sense and feeling for form. " (My emphasis added) (Form Drawing: Grades One through Four by Laura Embry-Stine and Ernst Schubert)
Betty Edwards in her book, Drawing on the Right Side of the Brain likens the left hemisphere of the brain to the more linear way of thinking and the right side of the brain to more spatial orientation. I believe that a balance between light and dark, form and space, line and curve, left brain/right brain offers a picture of a very balanced human being living on a healthy, balanced planet where creativity arises between thinking and doing. Betty Edwards emphasizes that in the world of today, and in education, there is an overemphasis on intellectual thinking with left-hemishphere activity which deadens the creative potential of an individual! Form drawing is just one artistic activity that can be explored to balance the polarities of light and dark, left and right...
"There are many sound reasons which support the feeling that form drawing is good for children (and adults...that's my addition). The simplest and perhaps most straight-forward reason is that it develops the fine motor skills as a preparation, and later as a support, for writing. It strengthens the eye-hand coordination, giving the eye practice at being coachman for the horses, the hands. Form drawing also works in the other direction: The movement of the hand to the brain. It also teaches thinking but in a non-intellectual way; it trains the intelligence to be flexible, able to follow and understand a complicated line of thought. The more human beings are trained to think flexibly, the greater the world is strengthened in intelligence." Form Drawing: Grades One Through Four by Laura Embry Stine and Ernst Schubert
The following three pictures are examples of form drawing from a 2nd grader. The next three pictures are examples of precision drawing by a 6th grader. Even though they are drawn in color, the feeling of light and darkness, line and curve, form and space are all there.
Tuesday, November 4, 2014
Characteristics of Darkness and Light with a Poem
I ended my last post with several questions: What characterizes darkness? What characterizes light? In a given day, how does one carry the warmth of darkness and the objectivity of light throughout the day?
Warmth of darkness is a good night's sleep, deep rest and a sense of rejuvenation when one wakes up. There is a quiet that resides in darkness that is healing. No wonder the age old wisdom to rest when sick remains true today.
Lois Schroff in her book Physical and Spiritual Experience of Color says, "Darkness is the invisible all carrying mother of substance. The warmth and security of the mother's womb, the place where seeds wait for the right condition for sprouting, a cocoon wound round and round to keep away the light until the time arrives for birthing- all of these are times of darkness."
Light is waking in the brightness of a new day...or it can be the reflected sun's light on the moon. It's a an idea...maybe even 'brilliant.' We use the phrase, "the lightbulb went on" when we have a new understanding of something. One could say there is light in our thinking. Ueli Seiler Hugova writes, "Light is invisible, so no one has ever seen it. It remains invisible until it falls on a physical object. Light has something of the straight line about it. It causes reflections and turns the world into a counter world, an object. Out of primordial foundation, light begets the world of external reality, the visible world.
Warmth of darkness is a good night's sleep, deep rest and a sense of rejuvenation when one wakes up. There is a quiet that resides in darkness that is healing. No wonder the age old wisdom to rest when sick remains true today.
Lois Schroff in her book Physical and Spiritual Experience of Color says, "Darkness is the invisible all carrying mother of substance. The warmth and security of the mother's womb, the place where seeds wait for the right condition for sprouting, a cocoon wound round and round to keep away the light until the time arrives for birthing- all of these are times of darkness."
Light is waking in the brightness of a new day...or it can be the reflected sun's light on the moon. It's a an idea...maybe even 'brilliant.' We use the phrase, "the lightbulb went on" when we have a new understanding of something. One could say there is light in our thinking. Ueli Seiler Hugova writes, "Light is invisible, so no one has ever seen it. It remains invisible until it falls on a physical object. Light has something of the straight line about it. It causes reflections and turns the world into a counter world, an object. Out of primordial foundation, light begets the world of external reality, the visible world.
Rather than in a given day.... how does history hold darkness and light?
Darkness-moving warmth
ancient lore, magical rites
existence of God
Mythology dawns
pictures in my heart
Human Being! Oh flame of Love!
Modern mind awake!
Thought consciousness choice
Peril? or Freedom?
Sunday, November 2, 2014
Week 1 -Beginning with Darkness and Light
Before starting into the color wheel it seems appropriate to begin with darkness. Even in Genesis and many creation stories the beginning begins in darkness.
In the beginning God created the heaven and the earth. And the earth was without form, and void; and darkness was upon the face of the deep. And the Spirit of God moved upon the face of the waters. Genesis 1:1-2
Darkness is formless... we can know this when we are outside with a new moon in the country where there are no lights. It appears to be pitch black. We may know that trees exist around us but we cannot differentiate the forms in the pure darkness.
And then when we add light..
"Light and darkness are the Primordeal Creators. They form the great cosmic polarity from which at the beginning of time all creation originated." Lianne Collot d'Herbois
With charcoal I explored darkness as the center and how it evenly dissipates as it extends itself, reaching for the light.

What characterizes darkness? What characterizes light? In a given day, how does one carry the warmth of darkness and the objectivity of light throughout the day?
Friday, October 31, 2014
Happy Halloween
Happy Halloween!
Kids with mixed media.....they really LOVE it! The first picture is a 6x6 canvas board done by a 13 year old. It was so fun to see no expectations, no limitations....just exploring with color, drips, doodles, spray ink and a lastly a paintbrush.
This next one is done by a 9 year old. Simple....and he didn't spend too much time on it but was satisfied with the final look. It reminded me that one doesn't have to spend a lot of time layering the paint. If it's done... it's done.
It's October 31st and since my last post I have been wondering...what's my next step in manifesting artful expressions in my daily life? This mantra, Break Open to Love is staying with me. There lingers a longing and a question... so it begs some artful exploration. I think there is an alchemical process that takes place when combining Self-Healing with Radical Acceptance that breaks us open to Love. And I have an idea that they both can be found in the color wheel. I can't remember who said 'Color is the Soul of Nature' and 'Color is the Substance of the Human Soul' but I'm thinking that nature and color offer something of a healing quality to our soul. So I'd like to explore it further through the color wheel. For the next several months I will take a color a week and research its soul relationship to the world we live in as an exploration into Breaking Open to Love.
Friday, October 24, 2014
40 days complete
40 Days ago I decided to make a commitment to do some kind of art every day. I found that on some days I did several pieces and there were only 2 days where it just didn't happen. Not bad. Today I finish the 40 days with an acrylic painting of the color circle.
And this veil painting is close to being finished. I loved seeing the dove complete the circle of women. A few finishing touches and it's the perfect completion to a 40 day journey.
Wednesday, October 22, 2014
Soul Collage
I attended a Soul Collage retreat yesterday and came up with the following two pieces. This type of soul collage can be found at soulcollage.com It was a great day and I highly recommend the process. The third picture is continued work on my veil painting. I wonder what else will emerge?
Sunday, October 19, 2014
Break Open to Love
I am really loving this soul mantra- Break Open to Love In a modern world full of to do's, get it done, gotta go, the illusion of multi-tasking and grabbing food on the run....it is making me come to an almost full stop. I am asking deeper questions about connecting to meaning whether it is with family, friends, food or the planet! This mantra is definitely worthy of exploration.
This veil painting is ongoing. You can tell from the last post that the changes are subtle. I also included a new mixed media that is ongoing and a bit of abstract art which started out as my horizon line outside my window. I am nearing my 40 day finish line where I have worked on some art every single day. It's not a finished piece every day but rather a 'showing up' to the page or canvas with medium in hand and just doing it. So far I have loved it. I am in the process of making this a priority in my daily life:)
This veil painting is ongoing. You can tell from the last post that the changes are subtle. I also included a new mixed media that is ongoing and a bit of abstract art which started out as my horizon line outside my window. I am nearing my 40 day finish line where I have worked on some art every single day. It's not a finished piece every day but rather a 'showing up' to the page or canvas with medium in hand and just doing it. So far I have loved it. I am in the process of making this a priority in my daily life:)
Wednesday, October 15, 2014
New Veil Painting
I began a new veil painting using Sleeping Beauty Turquoise (which in the first picture looks green due to the lighting when I took the picture)and Rhodonite Genuine from Daniel Smith as well as Windor Orange. Watery veils with very light color is where I begin. As mentioned before....when veils begin to overlap, edges appear. Initially I make an effort not to get attached to the first image or images that begin to appear. It is so easy to grab onto the first motif I see and say "That's it!"Rather, I practice letting go and placing another veil and another to see what metamorphoses, what stays the same, what needs attention, what area have I left alone for a while.
And just for fun... here's my playground in mixed media.
I added more color on the second day (better lighting as the turquoise shows more genuinely) and the layers begin to show more depth with the transparent color. Before I begin painting I meditate for a few minutes to see what might be arising out of the color that wants to speak...
And just for fun... here's my playground in mixed media.
Sunday, October 12, 2014
Painting in dialogue
This study began with very light watercolor veils of quinacridone magenta, vermillion and indigo. Before I began painting I had no idea what was going to come forth from the painting. In other words I had no image or motif in mind. As the layers developed, they began overlapping one another. When veils of paint overlap they begin to form edges.... in studying the edges and the spaces a motif began to emerge as if I were having a dialogue with the color.
A story began to appear... not right away, of course, but each veil of color brought another possibility and another question. Here, in this painting, a young man with strong will forces gently releases a butterfly to the light.
I think it would be appropriate to ask: What fears need to be released for inner transformation to occur? My choices and how I connect them with my will forces can be a powerful catalyst for change and growth. What choices can I make this week that can bring beauty and transformation in a humble and light filled manner?
Thursday, October 9, 2014
Painting for the bin and layering layers
The watercolor artist, Jean Haines, who I greatly admire said sometimes you just have to paint for the bin! This was a perfect week to do that. On Tuesday I went outside and and sketched a rapid contour drawing of trees in pencil. Then I added brown and green ink to give the gesture of the trunk and leaves.
With a bit of vermillion to the center....
On Wednesday I added indigo to the sides. With a sunflower in the center. I don't feel satisfied with the process so I will keep layering until something emerges that I can get some connection to. This layering process is absolutely wonderful. I can paint 'for the bin' without having to throw away canvas. Layer after layer builds as if a story is being told with a kind of mystery held beneath the visual layer on top. I find 'layering' in art to potentially be a deep healing process. More on that topic when I can speak more to my own experience of it.
Today, October 9th I am switching gears from the mixed media and watercolor to pastels. There is an art to putting down color that has no edges, no lines. While I was painting in pastel I could viscerally feel my breath relax and deepen....as if the soft sides of the sphere were allowing breath to inhale and exhale with ease after a stressful day of busyness. This was an experience of relaxation, allowing, softness and ease. Good stuff! Love, love, love the artful expressions in life:)
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